Stack 52 Bodyweight Exercise Cards: Strength Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home.

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Stack 52 #ad - What's in the box: strength stack 52 Deck contains 54 color coded, suited, and numbered exercise playing cards. You can play anywhere. There are over 50 different body weight exercises; you will never do the same workout twice. Easy to get started: no equipment, no planning, no memberships. Just get out your cards and play a quick game.

There are 6 different colors with each color representing the dominate muscle group worked: · 11 cardio exercises blue · 15 core/ab exercises Red · 3 back exercises Pink · 10 leg exercises Yellow · 3 Arm exercises Orange · 9 chest exercises Green · 2 instructional cards · 1 wild card used in games Really effective: designed by military fitness expert Sergeant Volkin who received a medal from the US Army for the exercise programs he designed for the troops.

Stack 52 Bodyweight Exercise Cards: Strength Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat and Build Muscle at Home. #ad - Fits your lifestyle: play anywhere at any time. Multiple small workouts several times day are scientifically proven to be one of the most effective ways to burn fat and build muscle. No preparation, no planning. You could get a personal trainer, but they're really expensive. Scan the workout cards with a smartphone for online videos of Sergeant Volkin demonstrating the exercises.

Games are fun and competition is motivating. We designed Stack 52 for you. Play by yourself or compete with your friends, spouse, or children! No more boredom.

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Stack 52 Dumbbell Exercise Cards by Strength Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness.

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Stack 52 #ad - There are 52 different dumbbell exercises and endless game possibilities. 100% moneyback guarantee: if you don't LOVE Dumbbell Stack 52, you get your money back, period. We designed Dumbbell Stack 52 for you. The us army awarded sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops.

Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise. Fun & motivating: games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. We picked 52 of the most effective dumbbell exercises and put them on playing cards.

Stack 52 Dumbbell Exercise Cards by Strength Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness. #ad - Stack 52 games have been sold in over 24 countries. You need only a set of dumbbells a light, medium, and heavy pair are recommended. Easiest way to learn dumbbell exercises: each card has a diagram and description that explains how to perform the exercise. Visit our website for free game ideas or modify your favorite card game into a workout!

No benches or other gym equipment are needed. Create awesome workouts in seconds: no planning or preparation. Shuffle the deck and deal yourself a workout or play a Dumbbell Stack 52 card game.

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Stack 52 Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. Original Deck

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Stack 52 #ad - About stack 52 and founder, Sergeant Volkin Our mission is to make fitness fun and accessible for everyone. Easiest way to learn stretching exercises: each card has a diagram and description that explains how to perform the stretch. You want to improve your flexibility, but you don't know how. Easiest way to learn dumbbell exercises: each card has a diagram and description that explains how to perform the exercise.

You know you should warm-up and cool down before exercising, but you usually skip it because you're tired of doing the same boring stretches. No benches or other gym equipment are needed. Create awesome workouts in seconds: no planning or preparation. We put 52 of the most effective dynamic and static stretching exercises on playing cards.

Stack 52 Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. Original Deck #ad - Visit our website for free game ideas or modify your favorite card game into a stretching program! Shuffle the deck and deal yourself a stretching routine or play a Flexibility Stack 52 card game. What's in the box: Flexibility Stack 52 contains 54 cards. There are 8 different colors with each color representing the targeted muscle group being stretched: · 18 leg stretches yellow · 2 arm stretches orange · 4 Chest stretches green · 5 Shoulder stretches purple · 3 Back stretches pink · 4 Abdominal/Core stretches red · 12 Dynamic Warm Up Exercises blue · 5 Full body compound stretches brown · 2 Instructional Cards Recommended Equipment Not Included: A large yoga mat Contains: 52 of the most effective dumbbell exercises on suited and numbered playing cards.

Sergeant volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. No additional equipment is needed.

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Stack 52 Kettlebell Exercise Cards. Kettlebell Workout Playing Card Game. Video Instructions Included. Learn Kettle Bell Moves and Conditioning Drills. Home Fitness Training Program.

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Stack 52 #ad - Stack 52 exercise games have been sold in over 24 countries. Visit our website for free game ideas or modify your favorite card game into a workout! There are 52 different stretches and endless game possibilities. 100% moneyback guarantee: if you don't LOVE Flexibility Stack 52, you get your money back, period.

Contains: 52 of the most effective kettlebell exercises on suited and numbered playing cards. No benches or other gym equipment are needed. Create awesome workouts in seconds: no planning or preparation. Sergeant volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience.

Stack 52 Kettlebell Exercise Cards. Kettlebell Workout Playing Card Game. Video Instructions Included. Learn Kettle Bell Moves and Conditioning Drills. Home Fitness Training Program. #ad - Easiest way to learn kettlebell exercises: each card has a diagram and description that explains how to perform the exercise. There are 8 different colors with each color representing the dominate muscle group worked: · 11 leg exercises yellow · 4 arm exercises orange · 5 chest exercises green · 5 Shoulder exercise purple · 4 Back exercises pink · 9 Abdominal/Core exercises red · 5 Cardio exercises blue · 9 Full body compound exercises brown · 2 Instructional Cards · 1 Wild Card Recommended Equipment Not Included: 1 light kettlebell: you can press overhead with 1 arm for 8-10 reps 1 medium kettlebell: twice the weight of the light kettlebell Contains: 52 of the most effective dumbbell exercises on suited and numbered playing cards.

No additional equipment is needed. Improve flexiblity safely: no planning or preparation. Get a full body workout anywhere with only a kettlebell, no additional equipment is needed. Create awesome workouts in seconds: no planning or preparation.

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Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets. Original Deck

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Stack 52 #ad - Get a full body workout anywhere with only a kettlebell, no additional equipment is needed. Create awesome workouts in seconds: no planning or preparation. Deal yourself a workout or play a game like fit poker or bullshit with your friends and have the time of your life getting in the best shape of your life! · Fit Poker: Bet and perform exercises instead of chips! · Bullshit: Get caught lying, has authored 5 books, Sergeant Volkin Stack 52 makes exercise fun and easy so more people will experience the incredible benefits of fitness! Sergeant Volkin has a master's degree in science, and you do the exercises on the cards you pick up! About Stack 52 and founder, and has over 20 years of fitness experience.

. Visit our website for free game ideas or modify your favorite card game into a workout! No benches or other gym equipment are needed. Create awesome workouts in seconds: no planning or preparation. Difficulty ranges from beginner to expert. Shuffle the deck and deal yourself a workout or play a Kettlebell Stack 52 card game.

Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets. Original Deck #ad - Stack 52 games have been sold in over 24 countries. There are 52 different dumbbell exercises and endless game possibilities. 100% moneyback guarantee: if you don't LOVE Dumbbell Stack 52, you get your money back, period. Contains: 52 of the most effective dynamic and static stretching exercises on suited and numbered playing cards.

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Stack 52 Exercise Ball Fitness Cards. Swiss Ball Workout Playing Card Game. Video Instructions Included. Bodyweight Training Program for Balance and Stability Balls. Original Deck

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Stack 52 #ad - Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise. Fun & motivating: games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different Swiss Ball exercises and endless game possibilities. 100% moneyback guarantee: if you don't LOVE Exercise Ball Stack 52, you get your money back, period.

Get a full body workout anywhere with only a kettlebell, no additional equipment is needed. Create awesome workouts in seconds: no planning or preparation. Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise. Fun & motivating: games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom.

Stack 52 Exercise Ball Fitness Cards. Swiss Ball Workout Playing Card Game. Video Instructions Included. Bodyweight Training Program for Balance and Stability Balls. Original Deck #ad - Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the stretch. Fun & motivating: games and competition make stretching fun! Play by yourself or compete with your friends! No more boredom. We put 52 of the most effective Swiss ball exercises on playing cards. There are 52 different resistance band exercises and endless game possibilities.

100% moneyback guarantee: if you don't LOVE Resistance Band Stack 52, you get your money back, period. Contains: 52 of the most effective balance ball exercises on suited and numbered playing cards.

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Suspension Exercise Cards by Stack 52. For TRX, Woss, and Ritfit Trainer Straps. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun at Home Fitness Training Program.

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Stack 52 #ad - There are 52 different resistance band exercises and endless game possibilities. 100% moneyback guarantee: if you don't LOVE Resistance Band Stack 52, you get your money back, period. Contains: 52 of the most effective balance ball exercises on suited and numbered playing cards. Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the stretch.

Fun & motivating: games and competition make stretching fun! Play by yourself or compete with your friends! No more boredom. Difficulty ranges from beginner to expert. We picked 52 of the most effective suspension exercises and put them on suited and numbered playing cards. No benches or other gym equipment are needed.

Suspension Exercise Cards by Stack 52. For TRX, Woss, and Ritfit Trainer Straps. Suspended Bodyweight Resistance Workout Game. Video Instructions Included. Fun at Home Fitness Training Program. #ad - Create awesome workouts in seconds: no planning or preparation. Shuffle the deck and deal yourself a workout or play a Suspension Stack 52 card game. There are 52 different suspension exercises and endless game possibilities. 100% moneyback guarantee: if you don't LOVE Suspension Stack 52, you get your money back, period.

The us army awarded sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops. Shuffle the deck and deal yourself a workout or play a Dumbbell Stack 52 card game. Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise.

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Series 8 Fitness Exercise Dice 3rd Edition Difficult Polyurethane

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#ad - Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise. Fun & motivating: games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise.

Fun & motivating: games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. Get a full body workout anywhere with only a set of resistance bands and an anchor such as a tree or door. Create awesome workouts in seconds: no planning or preparation. You need only a set of dumbbells a light, medium, and heavy pair are recommended.

Series 8 Fitness Exercise Dice 3rd Edition Difficult Polyurethane #ad - There are 52 different stretches and endless game possibilities. 100% moneyback guarantee: if you don't LOVE Flexibility Stack 52, you get your money back, period. Contains: 52 of the most effective kettlebell exercises on suited and numbered playing cards. Scan the qr code with a smartphone to watch a video demonstration of the exercise.

There are 52 different resistance band exercises and endless game possibilities. 100% moneyback guarantee: if you don't LOVE Resistance Band Stack 52, you get your money back, period. Contains: 52 of the most effective balance ball exercises on suited and numbered playing cards.

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Game for Group Fitness & Exercise Classes - SPRI Exercise Dice 6-Sided - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard Includes Carrying Bag

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SPRI Brand Orders 07-71602 #ad - Visit our website for free game ideas or modify your favorite card game into a workout! Test your luck: you must perform the exercise and repetitions that appear on top of the rolled dice - a great way to keep your workouts fresh and existing. Visit our website for free game ideas or modify your favorite card game into a workout!

Shuffle the deck and deal yourself a stretching routine or play a Flexibility Stack 52 card game. Spri exercise dice are a fun and exciting way to get fit with your friends! Just roll the 6-sided dice and perform the exercise and repetitions that appear on top of each dice. No benches or other gym equipment are needed.

Create awesome workouts in seconds: no planning or preparation. Get a full body workout anywhere with only a set of resistance bands and an anchor such as a tree or door. Create awesome workouts in seconds: no planning or preparation. Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise.

Game for Group Fitness & Exercise Classes - SPRI Exercise Dice 6-Sided - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard Includes Carrying Bag #ad - Fun & motivating: games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different Swiss Ball exercises and endless game possibilities. 100% moneyback guarantee: if you don't LOVE Exercise Ball Stack 52, you get your money back, period. Contains: 52 of the most effective bodyweight suspension exercises on suited and numbered playing cards.

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Series 8 Fitness Exercise Dice 2nd Edition polyurethane

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Five below merchandising #ad - Visit our website for free game ideas or modify your favorite card game into a stretching program! Easiest way to learn resistance band exercises: each card has a diagram and description that explains how to perform the exercise. Visit our website for free game ideas or modify your favorite card game into a workout!

There are 52 different stretches and endless game possibilities. 100% moneyback guarantee: if you don't LOVE Flexibility Stack 52, you get your money back, period. Contains: 52 of the most effective kettlebell exercises on suited and numbered playing cards. Fun exercises: include jumping jacks, crunches, squats, 60, 90 seconds or 10, push ups, 20, lunges and a wildcard of your choosing - rep counts are 30, 30 reps.

Dimensions: lightweight soft foam dice are approx 3" x 3" and features a mesh carry bag Exercise Guide is NOT included. Difficulty ranges from beginner to expert. Scan the qr code with a smartphone to watch a video demonstration of the exercise. Shuffle the deck and deal yourself a workout or play a card game.

Series 8 Fitness Exercise Dice 2nd Edition polyurethane #ad - Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise. Fun & motivating: games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. 12-sided dice features: 15 push ups 1 min plank 15 calf raises 25 bicycles 15 crab walks 1 min jump rope 15 Burpees 15 Butt Kicks 15 XJumps 10 Jump Lunges 15 Calf Raises Water Break Contains: 52 of the most effective dumbbell exercises on suited and numbered playing cards.

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Stack 52 Barbell Exercise Cards. Weight Lifting Playing Card Game. Video Instructions Included. Bodybuilding, Strength Training, and Crossfit Workouts. Home Gym Fitness Program. Original Deck

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Stack 52 #ad - Difficulty ranges from beginner to expert. Perfect for pre-workout warm up and post-workout cool down. Shuffle the deck and deal yourself a stretching routine or play a Flexibility Stack 52 card game. There are 8 different colors with each color representing the dominate muscle group worked: · 13 leg exercises yellow · 10 arm exercises orange · 4 Chest exercises green · 5 Shoulder exercises purple · 3 Back exercises pink · 3 Abdominal/Core exercises red · 11 Explosive Olympic exercises blue · 3 Full body compound exercises brown · 2 Instructional Cards Required Equipment Not Included A barbell with weight plates A weight bench with squat rack Contains: 52 of the most effective dumbbell exercises on suited and numbered playing cards.

You need only a set of dumbbells a light, medium, and heavy pair are recommended. Easiest way to learn resistance band exercises: each card has a diagram and description that explains how to perform the exercise. Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the stretch.

Stack 52 Barbell Exercise Cards. Weight Lifting Playing Card Game. Video Instructions Included. Bodybuilding, Strength Training, and Crossfit Workouts. Home Gym Fitness Program. Original Deck #ad - Fun & motivating: games and competition make stretching fun! Play by yourself or compete with your friends! No more boredom. No additional equipment is needed. Improve flexiblity safely: no planning or preparation. There are 52 different Swiss Ball exercises and endless game possibilities. 100% moneyback guarantee: if you don't LOVE Exercise Ball Stack 52, you get your money back, period.

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